How to look pretty while sleeping

Remember feeling embarrassed because of how you sleep or look when you sleep. I think most of the people have been there. Is there a way to look pretty while sleeping? Is there a way to wake up feeling refreshed and glowing? ABSOLUTELY, let us look at the ways to look cute in sleep-

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Ways to look pretty while sleeping

What you wear to sleep

Wear presentable clothes to bed.
Do not shy away from expressing your style at bedtime too.
Stop wearing loose shorts and an oversized shirt with a few holes. It will definitely make you look sloppy.
Explore other options like chemises, nightgowns, sleep shirts, button-down pyjamas, and legging sets.
Invest in a good quality dressing gown that you can wear outside of bed. It will make you look stylish and put together.
Wearing presentable clothes to bed is a way of presenting yourself well. It reflects the dignity and self-respect that you deserve.

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Skin

Our skin is the largest organ of our body, and it is crucial to take care of it.
No matter how tired you are, do not sleep with makeup on. It overdries your skin and causes acne and premature ageing.
Cleanse your face properly.
Exfoliate once a week to remove dead cells.
Take facial steam thrice a week to clean up your pores.
Use a DIY facial mask every night or on alternate days, depending upon your skin’s needs. It is highly potent and rejuvenates your skin.
Do not forget to use a toner after the face mask to balance the PH level of your skin.
The most crucial thing- hydrate your skin properly. It is the easiest thing you can do to glow all night and delay ageing.
Ensure that you moisturize your neck also.
Take some time to massage your face with gua sha or any other massaging tool. It promotes lymphatic drainage and makes your skin look radiant.
If you have active acne, dab tea tree oil over the pimple or do a patch treatment.
After waking up in the morning, clean your face and do an ice facial to reduce puffiness and tighten your skin.
If you struggle with dry skin, a humidifier is the best option.
Do not forget to hydrate your lips.

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Eyes

Our eyes get so tired from the screen and other work that night is the time for them to relax.
Before sleeping, spray lavender water on cotton pads and keep it on your eyes for 10 minutes to relieve the tired eyes.
Use vitamin E oil or eye cream around your eyes and rub some oil on your eyelashes and eyebrows.

Teeth

Do not forget to brush your teeth at night.
If you suffer from the problem of bad breath, take a piece of alum and put it into 1/4th cup of water for 20 seconds. Take the alum out of the water and use that water as a mouth wash.
The only thing you need to know is that do not keep alum inside water for more than 20 seconds. Also, remember to do it BEFORE going to bed as you can not eat or drink anything afterwards. It will help you keep your breath smelling fresh even in the morning.

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Hair

Ensure that you have an easy-to-maintain haircut.
Comb your hair every night and massage your scalp for a few minutes to release stress and promote hair growth.
You can experiment with different hairstyles before bedtime.
Ensure that your hairstyle is comfortable, like braids or twisted bun.
If you have bangs, clip them before sleeping to avoid any breakout.
You can also cover your hair with a silk headwrap and use overnight hair treatments.

Feet

Take care of your feet by regularly buffing the hard calluses on the heels and pads. Moisturize your feet daily to avoid cracked heels. At least once a week, before bed, apply a heavy cream and then wear thick socks while you sleep. You will wake up to moisturized and soft feet.
Massage the soals of your feet every night. It works magically in relaxing our bodies and removing bloating.

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Hands and nails

It does not matter whether you wear nail paint or not, do not wear a chipped one.
Never let your nails become too long or allow them to be of uneven lengths.
Cut with clippers if necessary and then file.
Always keep a nail file handy.
Moisturize your hands and cuticles before sleeping.

Bathing

Keeping yourself clean is one of the ways to look pretty while sleeping.
Bathing at night has both physical as well as spiritual benefits.
It gets rid of the dirt and sweat on our bodies and helps clear and balance the water element inside us that improves the quality of our sleep.
Do not forget to moisturize your skin after bathing.

Scent

Rather than wearing perfume to bed, I prefer aromatherapy oils.
They have a subtle smell and are not overpowering.
The best part is that they are helpful in promoting relaxation and sleep.
Try different aromatherapy oils and see what works for you. My favourites are rose and jasmine.

Your space

We are so focused on making ourselves look pretty while sleeping when our room is a hot mess.
Clean and organize your space.
Make it smell fresh and clean by lighting scented candles.
You will notice that you will gain mental clarity by organizing your place.

Music

It is not possible to look good when we do not feel good.
Music can help you with that.
You must have noticed how certain songs make us feel happy.
You can play those songs anytime before sleeping.
Make a playlist that contains all the songs that make you feel happy.
Ensure that you stop listening to your playlist one hour before sleeping if it does not have calming songs.

Dinner

Do not eat anything 2 hours before sleeping.
Prefer to take a light and nutritious meal at night. It will be easier for you to digest, and it is beneficial for your skin and hair.

Bed

Keep your bed clean.
Switch your cotton pillowcase with a silk one. Silk or satin does not absorb moisture from your skin and hair.
The improper sleeping position does not make us look cute while sleeping, and it might give us sore muscles in the morning. For a better posture, try a beauty pillow and weighted blankets.
Hydrate your body before sleeping.
Try meditating at least 10 minutes before sleeping to improve the quality of your sleep.
Do not sleep directly under the air conditioner as it can cause wrinkles.