Borderline genius beauty hacks that nobody tells you

It is a regular day. You are looking in the mirror, noticing your flaws, trying out yet another beauty product hoping that it will magically make you feel beautiful overnight. But the upcoming mornings deprive you of all your hopes. Now, it is time to change. Here I have a few simple yet effective beauty hacks for you. Follow them and make yourself look and feel beautiful irrespective of your age!

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Beauty hacks for the beautiful you

Check the back

Always read the ingredients lists on new beauty products. And don’t forget- more amount, more contribution.
Check out if any toxic chemicals are present in the product.
Avoid irritants in your beauty products such as alcohol, refined oils, petrochemical emulsifiers, and penetration enhancers.
If you have sensitive skin, choose the product with the fewest ingredients.
Do not buy overpriced beauty products that promise miracles overnight. There is no such thing. Change happens when you are consistent with your skincare routine.
Research before combining skincare products to avoid any reaction.
Choose biodegradable packaging that does not have phthalates or other plastic compounds.
Avoid aluminium containers lined with epoxy resin and PET bottles in your beauty products.
It is better to buy those products whose ingredients you can easily understand.
If you come across any complicated chemical name that you are unaware of, it is better not to use it.

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You are what you eat

Do not eat heavily processed foods that contain stabilizers, preservatives, and other synthetics.
Do not skip meals in the name of dieting.
Avoid eating fried foods.
Do not overeat. Eat as much as you want.
Stop following crazy diets that promise weight loss in a few days.
Avoid food packed in tins and cans.
Avoid consuming processed sugar. Cut down on sugar, which speeds up skin ageing and contributes to weight gain. Replace sugar with stevia or honey.
If you fail to eat healthy because of shortage of time, set some time aside on weekends to plan your meals for the week ahead.
Shop at a farmer’s market, where you can get fresh, local foods.
Eat more fruits and vegetables. They are full of antioxidants, vitamins, minerals, and fibre. Colourful fruits and vegetables provide more antioxidants.
Drink more water, juices, and green tea.
To maintain collagen and elastin levels, consume good-quality protein-rich foods like fish, beans, nuts, legumes, and soy products.
Add dry fruits and seeds to your diet.
Shift to organic fruits and vegetables.
Avoid smoking and consuming alcohol.
Exercise regularly. It improves metabolism, sleep, skin texture and overall health.

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Beauty sleep

When sleep gets disturbed, our productivity reduces, and we get dull skin and bloodshot eyes.
Aim for more than six to seven hours of sleep every night.
Have a fixed time of going to bed. The sleep between 11 to 1 is very beneficial for our body.
Create a nighttime routine and follow it religiously to let your mind know that it is bedtime. You can check this out-

Avoid caffeinated beverages after 4 pm.
Make sure that you have a clean and cosy ambience in the room.
You can take Calcium and Magnesium supplements at bedtime to improve your sleep.

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Remove stress

It is crucial to remove stress from life as it can make our ageing 10 times faster.

Take care of your problems right away rather than procrastinating.
Socialize with happy people and not the ones who are always finding problems in every solution.
Take 10-15 minutes of sunlight every day.
Take frequent breaks while working. Do not sit in one place for a long time. Get up and take a walk or dance. You will notice that just by doing this, you will feel refreshed, and your productivity will increase.
Take supplements with mind-strengthening herbs such as Rhodiola or Siberian ginseng, which help normalize your stress response and reduce the levels of stress-generated free radicals in your body.
Meditate daily to feel grounded, secure, and less prone to anxiety. Twenty minutes a day can do wonders for your appearance.
Try different types of meditation and choose the suitable one for you.
Practice facial relaxation massage with gua sha to promote the relaxation of facial muscles and revive a healthy glow.
Try acupressure or tapping to release stress stored in the body.

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Mental health is important

Be kind to yourself. Accept yourself the way you are and love all the parts of yourself.
Be thankful. Most people are unhappy and dissatisfied with their looks. Feel gratitude towards your skin and body because of which you are able to experience life. Appreciate the five senses that still operate effectively: taste, touch, sight, sound, and smell.
Be conscious about your thoughts and allow only positive and loving ones to take root in your mind. If you have negative thoughts, say thank you to them and let them go.
Nourish your spirit with positive thinking, meditation, and relaxation, and your skin and hair will follow the lead toward a beautiful future.
Every day devote at least ten minutes to something you love, be it reading, painting, cycling, or gardening.
Review your habits and notice if they are serving you. If they are not beneficial for you, change them with better habits.

DIY

Make your own beauty products—it is a lot easier than you think and will save you a lot of money. Plus, you will know what goes in your product.
If you wear makeup, double cleansing is essential for clear skin. Combine two cleansers, one to remove makeup and another to deeply cleanse your skin. Cleansing oils are the best.
Use a clay mask once a week to detoxify your skin. You can use Fuller’s earth, Rhassoul mud or Bentonite clay.
Use toners to balance the PH level of the skin. My favourite toner is rose water.
Scrub once a week with a light hand. You can experiment with salt, sugar, semolina, or rice flour for your skin.
Do not forget to wear sunscreen every day. Choose mineral sunblocks that reflect the sun rays rather than penetrating your skin and becoming free radical magnets.
Use shea butter or glycerin on your lips.
Once a week, treat your skin with a relaxing facial at home.

Beauty hacks for acne prone skin

Common acne triggers include sugar, wheat, and dairy. Know what triggers blemishes when it comes to your skin and correct your diet accordingly.
Try Tea tree oil and other natural antibacterial substances that help regulate acne bacteria without side effects.
Consume foods rich in Fiber and Zinc. Fibre helps maintain regular bowel movements, while Zinc regulates hormone levels, often responsible for acne outbreaks.
Use Clay masks and witch hazel for blemishes. Clay absorbs excess oil from the pores, while witch hazel is an astringent.

For sensitive skin

Try oil cleansing if you have sensitive skin.
Use a facial massage to soothe sensitive skin.
Try to maintain a balanced diet.

Anti-aging beauty hacks

Do not dream of one magical product to make you look 20 years younger. It depends on the lifestyle you have.
Take control of your addictions and start exercising regularly.
Consistent skin care routine, adequate water intake, natural sun protection, and a healthy lifestyle result in a better skin texture and a firm face.
Use Carrot Seed, Rosehip, Geranium, and Grapeseed oils to hydrate your skin.
Use Gentle cleanser and toner with plant hydrosols to help
keep mature skin in the best condition.
To get rid of sunspots, use products that contain liquorice and mulberry root extracts.

Eyecare

Try vitamin E oil as a night eye cream.
Use sunglasses to protect your eyes from the sun.
Remove eye makeup gently. My favourite way is to remove eye makeup with coconut oil.
Green tea and cucumber are excellent for puffy eyes; slices of raw potato help lighten under-eye circles much more efficiently than any eye cream. It is the one of the best beauty hacks for eyes as it will lighten your dark circles and improve your eye health.
Eat foods rich in Zinc, copper, and vitamin C to ensure proper blood circulation in the eye area and slow down collagen loss.
Purple-colored vegetables and carrots help maintain sharp eyesight and replenish the skin with antioxidants.

Body love

Choose detergent-free shower gels or make your own body cleansers using gram, wheat, rice flour and turmeric.
Whipped shea butter is the best moisturizer.
Dry brushing and body scrubs keep your skin soft all year round. Brush your skin before showering.
Do not get trapped into buying products that claim to remove cellulite. You can reduce cellulite only by making a lifestyle change.
Use Natural tanning supplements with carotenoids rather than tanning lotions with toxic ingredients.
Use Epsom salt in your bath water to detox your skin and relax your muscles.
Try making your own body fragrance using essential oil. You will be surprised by the results.

Haircare

Buy a shampoo that is free from SLS and other toxic chemicals. If your scalp is oily, you can add 1-2 tsp of clay to the shampoo to make it oil-absorbing.
Coconut milk, fruits, vegetable juices, and Apple Cider Vinegar nourish your hair. Ensure that you use Apple Cider Vinegar after diluting it.
Oiling your hair is the ultimate hair mask that is excellent for all hair types, as it helps condition the hair and revitalize the scalp. It is one of the best beauty hacks for healthy hair.
If you have coloured hair, revive it by using chamomile, coffee, carrots, or cocoa.

These are the best beauty hacks that have changed my life and they will work the same way for you.