A new year is a different time. Agreed? It is the time when we want our better versions to emerge. If you are looking for a new year, a new you challenge, this 90-day self-improvement challenge is all you need. The best part is that you do not have to incorporate all these ideas into […]
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Embark on a belly-busting adventure with our blog post, exploring the journey through foods that bid farewell to belly fat! Ayurveda spills the beans (not the calories) on reducing kapha dosha, the secret sauce behind that pesky belly bulge. Explore the world of balancing doshas as we unveil the foods to reduce belly fat! Say
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Once upon a time- in a land not so far away, I embarked on a quest for a flat belly, believing that the elusive secret lay in the world of crunches and sit-ups. Oh, how wrong I was! Little did I know that the number one blunder I was making wasn’t in the gym- it
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In the bustling rhythm of our modern lives, finding balance seems like an elusive dream. Yet, within the chaos, Ayurveda whispers ancient wisdom, offering a roadmap to harmony. Picture this: a quick Ayurvedic routine tailored for the busiest of bees. Our bodies, microcosms of the universe, dance to the cosmic elements. As the sun and
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Have you ever wondered how those old money elites maintain their effortless charm and timeless style? Well, wonder no more because we’re here with a take on how to channelise your inner aristocrat without breaking the bank. Get ready for tongue-in-cheek fashion advice and a sprinkle of eccentricity as we unveil the secrets to achieving
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This post contains affiliate links, meaning if you click through and make a purchase, I may receive a commission at no cost to you. Brace yourselves because it’s that time of year again when you embark on the arduous quest to find the perfect gift for men in your life. Who is this mysterious creature, you
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This post contains affiliate links, meaning if you click through and make a purchase, I may receive a commission at no cost to you. The holiday season is upon us, and you know what that means – it’s time to embark on a mission to find the perfect Christmas gifts for the mini-humans, the energy
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This post contains affiliate links, meaning if you click through and make a purchase, I may receive a commission at no cost to you. Grandmothers, the unsung heroes of holiday gatherings, often bestow their love through warm hugs and freshly baked cookies. It’s time to return the favour with the perfect gift. We’ve combed through
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“The path to great health in Ayurveda lies in the simplicity of two steps: doing less, being more.” I remember talking with my friends one day and casually we spoke about PCOS. I was surprised to see 2 of my friends going through the same problem and wanted to know natural ways to heal PCOS.
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The moon and feminine energy has long been associated in various cultures and belief systems. This connection is rooted in the moon’s cyclical nature, which mirrors the menstrual cycle and the phases of a woman’s life. Here are some aspects of the moon’s connection to feminine energy: Cycle of Life: The moon waxes and wanes
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